The Official "Interpret the Blabitiflap Here" Thread II: - Page 6

C.Beeby · 10-28-2007, 08:56 PM

One of my new years resolutions is to fix my diet, i.e. more calories and in healthier forms, along with a few more supps.

ZMA = what timing and in what doses? Before bed?
Creatine = pre/post WO? I drink about 6 cups of water during my WO, fyi.

I know these topics are heavily repeated, but honestly most of the answers are more confusing than the questions.

XTrainer · 11-04-2007, 05:24 PM

Hey KK, any "blabitiflap" reasons why I shouldn't get the Pro Performance Beta Alanine (other than price)?

**King Kabuki** · 11-04-2007, 07:53 PM

Yes, it sucks. Pill form, low dose, etc. You'd be much better off with bulk powder form you can mix with creatine and carbs.

XTrainer · 11-05-2007, 04:37 AM

Is GNC going to be carrying any kind of BA powder soon? I hate ordering (see my "What the heck..." thread) if I don't have to.

johnsic · 11-05-2007, 03:36 PM

Whats your opinion on Magic Milk. It looks like Muscle Milk copy but is it anything like it tastewise?

Fight_Song · 11-05-2007, 03:52 PM

Quote:

Originally Posted by johnsic

Whats your opinion on Magic Milk. It looks like Muscle Milk copy but is it anything like it tastewise?

Have you compared the ingredient list or nutrient profiles or are you basing the comparison on similar product names with the same alliteration?

Why is taste your first concern?

johnsic · 11-05-2007, 05:23 PM

Magic Milk: http://www.supplementscanada.com/pop...oduct1200.html

Muscle Milk:

They seem the same when you look at the ingredients. Taste is #3 of my concerns. 1) ingredients and 2) price.

buckswin · 01-15-2008, 02:22 PM

Ramping up my lifting to get ready for Arnold's in Columbus. I have some serious DOMS (delayed-onset muscle soreness). It appears that researchers have had success with protease supplements (spefically this mix: 325 mg pancreatic enzymes, 75 mg trypsin, 50 mg papain, 50 mg bromelain, 10 mg amylase, 10 mg lipase, 10 mg lysozyme, 2 mg chymotrypisn). Anyone tried this route and/or does GNC offer something along these lines?

Thanks.

XTrainer · 01-15-2008, 04:14 PM

^You a bodybuilder, power lifter, or competing in something else?

buckswin · 01-16-2008, 11:02 AM

Quote:

Originally Posted by XTrainer

^You a bodybuilder, power lifter, or competing in something else?

Arnold's has a huge martial arts division: http://www.arnoldmartialarts.com/

I'll be competing in no-gi jiu jitsu (20-30 years old w/ less than 6 months training) and seriously considering competing in the mma division.