Quote:
Originally Posted by usefulxidiot
so whats the best pre workout drink... the one that worked the best for me was Ultimate orange but that stuff ruined my insides pretty much. ive tried no2 and no-xplose and xyience nox cg3 but none come close to ultimate orange. does anyone know of a good pre workout suppliment that wont leave me wanting to crap my pants as soon as i leave the gym?
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huge meals 1.5-2 hrs before the gym with bcaas before during workouts, and a shake and energy drink 30mins before makes me wanna cause havoc, and deadlift your soul.