Cereal?

sanyo89 · 01-31-2008, 06:46 PM

Since I'm back at college and want to continue to eat breakfast I have limited options. So I've decided cereal was the best choice for a quick and simple morning bite to eat. Does anyone have recommendations for an adequate, clean, but yet tasty cereal?
Thanks

southpaw447 · 01-31-2008, 07:26 PM

Cereal is good but there are better foods that are just as easy as making a bowl of cereal like Blueberry Yogurt with Granola or Fruit.

A glass of milk has good amounts of Calories and Protein

I usually save a portion of a meal I had for dinner the night before and have it in the morning. Breakfast doesn't have to be limited to eggs or cereal.

Or you can try raw eggs in a glass mixed with whiskey. Thats how real men roll

LOL Just Kidding.

flashNsmash · 01-31-2008, 07:40 PM

i was unable to find a pic of the cereal i get (President's Choice ForceActive, basically a Vector knock-off), so this will have to do

**Lubaolong** · 01-31-2008, 07:45 PM

There are a lot of 'healthy' cereals available. The last few that I have bought:

Total Whole Grain
Total Raisin Bran
Kellogg’s Complete Oat Bran
Kellogg's Product 19
Cheerios

GOCANES751 · 01-31-2008, 07:51 PM

cheerios and honey bunch and oats with almonds.

evilf22 · 02-01-2008, 01:59 PM

kashi go lean crunch is pretty good. i eat the honey almond flax all the time.

Nutrition Facts
Serving Size: 1 cup (53g/1.9 oz)

Total Fat 5g *
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 0mg
Sodium 140mg
Potassium 270mg
Total Carbohydrate 34g
Dietary Fiber 8g
Soluble Fiber 4g
Insoluble Fiber 4g
Sugars 12g
Protein 9g

i usually eat this after a workout with some hood fat free calorie countdown.

evilf22 · 02-01-2008, 02:00 PM

kashi go lean crunch is pretty good. i eat the honey almond flax all the time.

Nutrition Facts
Serving Size: 1 cup (53g/1.9 oz)

Total Fat 5g *
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 0mg
Sodium 140mg
Potassium 270mg
Total Carbohydrate 34g
Dietary Fiber 8g
Soluble Fiber 4g
Insoluble Fiber 4g
Sugars 12g
Protein 9g

i usually eat this after a workout with some hood fat free calorie countdown.

**Lubaolong** · 02-01-2008, 02:51 PM

That sounds pretty good. I wonder why I've never seen that at the grocery. I wonder if it's only sold in certain parts of the country.

AbdominalSnoman · 02-01-2008, 03:18 PM

http://www.vitacost.com/Kashi-Cereal

Heart to heart is some good stuff and is good for you. The link is just for info, you can buy it in stores.

Edit: It's another Kashi, but better than go lean IMO

Train.Harder · 02-01-2008, 07:32 PM

Ya I like Honey Bunches of Oats w/Almonds.

It seems to be pretty good for you.

And tastes delicious...