Nighttime Protein Shake - Page 4

Vedic · 05-15-2008, 02:26 AM

I just noticed King creatine, you live in Utah. I am in SLC, you should stop by the gym sometime.

**ronin0352** · 05-15-2008, 03:03 AM

Quote:

Originally Posted by Vedic

I just noticed King creatine, you live in Utah. I am in SLC, you should stop by the gym sometime.

I didn't realize that Vedic. I may have to make an appt to swing by in July on my way back from Vegas if that's cool.

justyn · 05-15-2008, 09:19 AM

try eating cottage chees before bed. Has caesin protein and the dairy is good for night time too. It's cheap and effective.

**Fozzy** · 05-15-2008, 09:33 AM

Quote:

Originally Posted by justyn

try eating cottage chees before bed. Has caesin protein and the dairy is good for night time too. It's cheap and effective.

if you can stomach it. I can't :-(

/goes and drinks his casien/water/olive oil drink.

~Foz

justyn · 05-15-2008, 09:42 AM

Quote:

Originally Posted by Fozzy

if you can stomach it. I can't :-(

/goes and drinks his casien/water/olive oil drink.

~Foz

I like cottage cheese, but it does get a little old eating a cup of it. I put a little pepper on it though and that helps.

no olive oil is something I love. It's the only thing I'll cook in.

Vedic · 10:16 AM

Quote:

Originally Posted by ronin0352

I didn't realize that Vedic. I may have to make an appt to swing by in July on my way back from Vegas if that's cool.

Of course, just pm me ahead of time and I will give you my digits

Also let me know a week or so in advance. I do two day excursions quite a bit in the summer.

Chaos Mitten · 05-15-2008, 12:33 PM

Whey protein in whole milk. It doesn't have to be complicated.

**ronin0352** · 05-15-2008, 06:55 PM

Quote:

Originally Posted by Vedic

Of course, just pm me ahead of time and I will give you my digits

Also let me know a week or so in advance. I do two day excursions quite a bit in the summer.

I will probably do that then. I am going to UFC 86 on my BDay, and staying till the 8th IIRC. As long as you don't mind working around my not quite recovered shoulder, I might just have to make that detour on the way home. I'll PM you after I look at the itinerary to make sure of the dates.

Vedic · 05-16-2008, 02:26 AM

Sounds good. Sound advice doesn't really require working out. Hit me up.

nhbmma242007 · 05-19-2008, 03:53 AM

buy pro-nos multi-fractionated whey isolate complex. its only about 20 bucks and that stuff is amazing probally the best whey protein on the market. it increases nitric oxide levels by 950%, while it reduces belly fat by 4.30% and it increases amino acid delivery. With 42 grams of protein per serving plus it tastes okay as well, trust me buy this stuff and if you could use it with gammo, and gakic for quick gains and strength increase.