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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > *NEW* My True Protein Custom PWO Formula

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Old 03-26-2008, 11:02 AM   #201 (permalink)

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anyone have the code to the 10% discount? I think a flyer or somethign with the code was included in my last order, but i'm trying to order from work and am not even sure whether I kept the flyer.
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Old 03-26-2008, 11:12 AM   #202 (permalink)
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anyone have the code to the 10% discount? I think a flyer or somethign with the code was included in my last order, but i'm trying to order from work and am not even sure whether I kept the flyer.
Didn't know there' was a 10% discount code floating around.

Fat Wilhelm's discount code: TrueProtein.com 5% discount code: KSS444
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Old 03-26-2008, 11:13 AM   #203 (permalink)

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I know there was a 10% discount out for new years, but I don't know if one currently exists.
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Old 03-26-2008, 11:26 AM   #204 (permalink)

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i could have sworn I had something in the package of my last order...i'll have ot check when i get home. And a google search found me a 10% code that was valid in february.
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Old 03-26-2008, 11:44 AM   #205 (permalink)

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i just got an order from them and didn't get any discount code coupon so i'm not sure.
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Old 03-26-2008, 11:50 AM   #206 (permalink)

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you can use the calories in them to gain as a part of an overall nutrition plan.

the point of surge is to help you recover and build muscle. taken immediately post-wo the high GI carbohydrates shoot protein straight to your muscle and help replenish glycogen stores allowing your muscles to rebuild faster and let you work out again sooner as well.

i suggest you use WMS / whey in a 2:1 ratio (70/30 or 60/40) as a start.
That is way far off from the way that the digestive track works PWO.
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Old 03-28-2008, 07:20 AM   #207 (permalink)

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The 10% one usually just goes out on holidays, the more common ones are like the ones in my sig.
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Old 03-28-2008, 09:23 AM   #208 (permalink)

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That is way far off from the way that the digestive track works PWO.
enlighten us then?
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Old 04-08-2008, 11:12 AM   #209 (permalink)

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Great thread, especially the first 10 pages.
I just made an order at MyProtein
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Old 04-10-2008, 08:31 AM   #210 (permalink)

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Guys, I train Mon-Wed-Fri, is three times a week taking this supp sufficient enough for me to make gains?
Thanks.
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