Muscle milk

mmaguru · 02-03-2006, 07:26 PM

Alright this has prolly been posted, but i did search and come up with only a taste review.Im currently taking xyience(laugh all you want) and its too expensive.I was wondering if taking muscle milk and maybe cellmass together is ok.What exactly is muscle milk and would it work well with cellmass. Also will i see bigger gains in lifting with xyience or the muscle milk and cellmass, and are there any other recomondations.
Thanks

codysweet02 · 02-03-2006, 07:41 PM

Not to be a dick but it sounds like you should do alot more reading on this board before you start taking supplaments. Muscle Milk is a casien(sp?) protein powder, it breaks down slowly compared to whey. Regardless of if you are taking cellmass or xyience you should probably be taking some kind of a protein shake. your best bet is to spend a week or two on this board before you buy any more supps and see what your goals are and what you need to reach them. However if you are not taking muscle milk right now you will probably start to see more weight gains if you start taking it. It all depends on how hard you are woking out, how much you are eating/resting etc etc. Take it from me, spend a week here searching these forums and you will learn more than you ever wanted to know. Goodluck

Anonymous Hate · 02-03-2006, 08:06 PM

Of course taking muscle milk and cellmass is a good idea. Take your cellmass after your workout(on empty stomach) and the muscle milk just to add protein to your diet. The best advice anyone could give you is to monitor and improve your diet. Try to eat about 6 times a day, and everytime you eat, make sure there is a good protein in there.