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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Multivitamin Chart

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Old 11-19-2005, 02:38 AM   #1 (permalink)
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Multivitamin Chart
http://www.geocities.com/newnoiseimage/vitamin.htm

Anybody ever tried Adam? I been taking mega men, but from the looks of this chart adam looks better.
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Old 11-19-2005, 09:34 AM   #2 (permalink)

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I take multi pro 32X. I had to remember to double the amounts on the multi pro because you take two capsels a day but, the chart only shows values for one capsel. I like multi pro.
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Old 11-19-2005, 07:08 PM   #3 (permalink)
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Most multivitamins on the market today seem to provide copious amounts of certain vitamins and minerals. You dont' necessarily need that much! It's not necessarily healthy either.
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Old 11-19-2005, 10:25 PM   #4 (permalink)
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I'll stick to Mega men
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Old 11-19-2005, 11:44 PM   #5 (permalink)

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I'll stick to Mega men
I've taken Mega Men for about a year now. No complaints.
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Old 11-20-2005, 10:00 AM   #6 (permalink)

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put me down for multi pro 32x as well, ive been taking it for years now
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