[theNuge]

I was reading the Protein Powder link off the FAQ and I noticed that KK said that MPI is the best casein protein in terms of bang for the buck. I was looking at True Protein and I noticed that I could get it pretty cheap by itself. Has anyone here ever just bough MPI by itself or do most people here just go with Muscle Milk as there casein source.

The main reason I'm looking at MPI is for my before bed protein source.

[fat_wilhelm]

MPI is 80% casein, 20% whey. You can certainly buy it by itself. Muscle Milk is more of a weight gainer and is roughly 60:40 casein to whey.

[Mr. Sinister]

I said MPI was best? Odd, I don't even recall considering MPI.

[solkanar]

This is the best casein powder I've seen...

http://www.nowfoods.com/?action=item...&item_id=45329

[Jake Martin]

I use straight MPI from TrueProtein. Mix it in my oatmeal, yogurt, cook with it...and use it as my pre-bed snack with some milk.

It's a fantastic value.

[theNuge]

Originally Posted by King Kabuki

I said MPI was best? Odd, I don't even recall considering MPI.

I'm sorry KK, it was Madmick who recommended it. Here's the thread:

Protein Powder Primer

I looked at the poster of the FAQ and not the above thread .

[funkgsus]

what u guys think about ISO Whey?

[theNuge]

Originally Posted by funkgsus

what u guys think about ISO Whey?

Hey, don't hijack my thread!

[Ian Coe]

I use milk protein concentrate

Although the same place I get that from does Calcium Caseinate Powder in bulk as well

[funkgsus]

sorry haha, I haven't heard of just buying MPI by itself... try asking a health food store person about it, they might be able to direct u to a site or something