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10-27-2005, 10:50 PM
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#2 (permalink)
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Banned
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i drink at least a gallon of that shit a week. usually more. i love it. yea, its good for me, but im not as much interested in gettin cut as just getting strong. i dont think it is too bad though.
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10-28-2005, 04:02 AM
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#4 (permalink)
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Leader of Men
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Quote:
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Originally Posted by Mythius
Some recent study I heard about says drinking 8oz's/day helps strengthen bones and cut fat.
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Maybe THIS study was recent, but our knowledge of those benefits is not. __________________
"Sage advice to follow: if you have to ask questions about any drug or drug mimicker, you should not be thinking about using it."
- Terumo
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10-28-2005, 08:25 AM
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#5 (permalink)
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 Blue Belt
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i drink at least a quart a day....great for protein after working out or before bed, i dont know if there is an ideal amount, i think it's a bit different for each person so find what works good for you
__________________
On the plains of hesitation
Lay the bones of countless millions
Who sat down to rest,
And in resting,
Died.
~Roy Pittman
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10-28-2005, 09:27 AM
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#6 (permalink)
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Sodomizer
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Moonshining and banjo pickinī in Aintry. |
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Whats skim milk? Milk without fat or?? What the % of protein and carbs?
__________________
What's the matter, boy?
I bet you squeal.
I bet you can squeal like a pig.
Let's squeal. Squeal now.
Squeal.
-ee
Squeal louder.
-weh
LOUDER
-weeeh
LOUDER!
-WEEEH
LOUDER!
-WEEEEEEEEH
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10-28-2005, 09:47 AM
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#7 (permalink)
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FREE MAX
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Just a tip: spend the money and buy organic. Most milk contains Bovine Growth Hormone and most states DO NOT require produces to show BGH on the label.
Milk from cows treated with recombinant bovine growth hormone, somatotropin may also contain insulin growth factor, IGF-1, which has been implicated in human breast and gastrointestinal cancers.
__________________
"My friends, we live in the greatest nation in the history of the world. I hope you'll join with me as we try to change it." - Senator Barack Hussein Obama
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10-28-2005, 08:21 PM
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#8 (permalink)
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Leader of Men
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Quote:
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Originally Posted by Lard-ass
Whats skim milk? Milk without fat or?? What the % of protein and carbs?
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Yeah, it's just nonfat milk.
There's usually 12g carbs (sugars) and 8g protein. If you're cutting, this is the way to go. If you're bulking, many former hardgainers in here (like Boon) have said whole milk is their secret to weight gain. __________________
"Sage advice to follow: if you have to ask questions about any drug or drug mimicker, you should not be thinking about using it."
- Terumo
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10-29-2005, 01:18 AM
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#9 (permalink)
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Skankin' It Easy...
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Southern California |
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i wouldnt drink it at all if your cutting. milk spikes insulin through the roof
__________________
Have you ever given yourself a stranger?
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Milk!?!?!? 
