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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > "Making Weight" for High Performance

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Old 07-16-2008, 03:05 PM   #1 (permalink)

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"Making Weight" for High Performance

I often see threads on making/cutting weight so maybe this is helpful for some:

"Making Weight" for High Performance - Weightlifting Exchange
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Old 07-16-2008, 03:21 PM   #2 (permalink)
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Wow, Nice article! I thought I knew everything, but I learnt from this
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