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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Lose weight fast

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Old 01-16-2008, 08:27 PM   #1 (permalink)
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Icon6 Lose weight fast
Im weighing 154.8 as we type. I haven't eaten all day and I'm a bit dehydrated since I've been cutting weight today for a wrestling match tomorrow. As you know, after wrestling way ins you dont have a long time till you wrestle, so I am just focused onmaking weight right now. Anyways, if I weigh 154.8 right now, and I run for an hour non-stop jogging pace with sweats on, how much do you think I'll be weighing afterwards....considering I wont eat tonight and very little tomorrow morning.....Thanks.
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Old 01-16-2008, 11:46 PM   #2 (permalink)

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dont eat tomorrow morning if you can hold out, it could make or break you, just run it and eat after the weigh in
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Old 01-16-2008, 11:47 PM   #3 (permalink)

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Originally Posted by world_peace0 View Post
Im weighing 154.8 as we type. I haven't eaten all day and I'm a bit dehydrated since I've been cutting weight today for a wrestling match tomorrow. As you know, after wrestling way ins you dont have a long time till you wrestle, so I am just focused onmaking weight right now. Anyways, if I weigh 154.8 right now, and I run for an hour non-stop jogging pace with sweats on, how much do you think I'll be weighing afterwards....considering I wont eat tonight and very little tomorrow morning.....Thanks.

154.25
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