gaining too much weight with protein powder

hesler1 · 11-27-2007, 04:22 PM

I was using ON whey for like 2 months and I gained 15 lbs of muscle. I only took it after BJJ, I never lifted weights or anything. I don't want to gain weight at all, muscle or fat. What do you guys take after workouts to feed your body and not get so big. I have since stopped BJJ, no money but have taken up boxing, its free. I now just eat a small meal with orange juice and am liking the results.

**Sonny** · 11-27-2007, 04:51 PM

Why don't you want to gain muscle mass?

Buckminster · 11-27-2007, 05:04 PM

Quote:

Originally Posted by hesler1

I was using ON whey for like 2 months and I gained 15 lbs of muscle. I only took it after BJJ, I never lifted weights or anything. I don't want to gain weight at all, muscle or fat. What do you guys take after workouts to feed your body and not get so big. I have since stopped BJJ, no money but have taken up boxing, its free. I now just eat a small meal with orange juice and am liking the results.

is 15 lbs of muscle in 2 months a sustainable rate of muscle mass gain?

bigshow1_1 · 11-27-2007, 05:23 PM

did you check your body fat to see if it was really all muscle

CanadianRage43 · 11-27-2007, 05:26 PM

15 pounds of muscle in 2 months is pretty much impossible.

**Hydroburger** · 11-27-2007, 05:31 PM

What were you taking your shakes with?

If you mix it with water and take it as a meal replacement, I don't see how it could make you gain weight. Especially 15 lbs of muscle....

Were they fortified with horse hormones?

beef curtains · 11-27-2007, 05:34 PM

So do you recommend that I stop lifting weights and just drink ON whey protein powder to GFH? Or were you confusing that with steroids?

joshetc · 11-27-2007, 07:23 PM

Quote:

Originally Posted by mma-wire.com

15 pounds of muscle in 2 months is pretty much impossible.

Just about any stick-figure is easily capable of it, actually. Its probably feasable without even a good routine. Hell I gained 15 lbs in a month just by eating a ton and doing a few hundred pushups a day. When you are already underweight and have extremely low body fat it is easy to build..

Forsaken · 11-27-2007, 07:26 PM

I took ON whey for like two months, and my penis grew 4 inches!

anaconda · 11-27-2007, 07:35 PM

Quote:

Originally Posted by Forsaken

I took ON whey for like two months, and my penis grew 4 inches!

I had a similar experience...now i stopped, bc i dont want any growth in length OR girth. Now I just have a small meal with orange juice and I am liking the results.