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Dieting / Supplement Discussion You eat like a pig. You'll never be a champion if you stuff yourself with that slop. Get in here.

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Old 11-05-2009, 12:35 PM   #1 (permalink)

Orange Belt
 
Join Date: Jul 2008
Posts: 331
I been eating GABA Rice (spouted brown rice)

Soak the brown rice in water for 24 to 48 hours til you see a little stem spouting from the rice. Remember to rinse and add new water offen like every three hours over night is okay too. Then cook the rice, I been eating for about 12 weeks and I feel great.

here is an article

GABA Rice Has Health Benefits - Strategies for Staying Healthy: School for Champions
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