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08-06-2007, 06:24 AM
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#1 (permalink)
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 Yellow Belt
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Anyone use L-Carnitine?
Just wondering if anyone has a good level of knowledge on L-Carnitine, or can provide a testimonial in using it.
__________________
Are there any women left in Las Vegas with natural breasts? Say no to smuggling cantelopes.
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08-13-2007, 12:51 PM
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#2 (permalink)
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 White Belt
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Not really, but the best L-Carnitine product I've heard of is Incarnate by Palo Alto Labs.
__________________
"Never shall innocent blood be shed, yet the blood of the wicked shall flow like a river. The Three shall spread their blackened wings and be the vengeful striking hammer of God."
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08-13-2007, 09:50 PM
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#4 (permalink)
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 Blue Belt
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i know a lot of people (mostly bodybuilders) that really praise it using it along with an ECA stack, but that stuff is pretty pricey, even for a bulk powder.
__________________
www.trueprotein.com If you order from this site, save a little money and use my discount code Hibs6
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08-13-2007, 11:47 PM
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#5 (permalink)
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Blue Belt
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Essentially L-carnitine is the transport mechanism for fat. When the body is in fat-burning mode, say during cardio, a fatty acid is cleaved from its triglyceride backbone and is transported to the mitochondria of the muscle cell via l-carnitine. So by taking a dose of a gram or more prior to engaging in cardio activity can accelerate the mobilization of fat since there is more carnitine present to transport fat. Very little to no side effects. Take it only before cardio sessions.
__________________
"I just wish a jury was here. As always, I rely on the jury system." - The juice
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08-14-2007, 09:19 AM
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#6 (permalink)
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Blue Belt
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lol, you sound like a label, but good synopsis.
__________________
www.trueprotein.com If you order from this site, save a little money and use my discount code Hibs6
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08-14-2007, 10:32 AM
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#7 (permalink)
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SBC Underworld Czar
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Behind you with a lead pipe. |
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Unfortunately neither oral nor intravenous carnitine did squat in clinical trials. However, when carb-loaded...yup.
__________________
"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
Mods Worship the Devil!
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09-26-2007, 03:31 PM
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#8 (permalink)
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White Belt
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Quote:
Originally Posted by King Kabuki
Unfortunately neither oral nor intravenous carnitine did squat in clinical trials. However, when carb-loaded...yup.
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King Kabuki,
Could you please give a little more info on this?
In a few older threads you hinted that you were going to create a thread about getting carnitine to work, but I can't seem to find anything. |
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09-26-2007, 10:01 PM
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#9 (permalink)
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SBC Underworld Czar
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Behind you with a lead pipe. |
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You have to carb-load it.
__________________
"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
Mods Worship the Devil!
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01-06-2008, 10:40 AM
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#10 (permalink)
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Yellow Belt
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old thread, but i have to ask
how much carbs do you need for 1-2 grams of the stuff?
i'm asking cause i usually only take whey and bcaa's before my cardio
__________________
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True patriot love in all thy sons command...
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