|
Fish Butter (Omega-3)
Is there anything like this on the market? I figure since it's harder to get omega-3's then maybe some company has produced a fish oil butter or cooking oil? It would be an easy way to get omega-3s and reintroduce butter back ito my diet.
Think it's possible?
Also, is sesame oil a good fat? I know it's not an omega-3 but I don't know if it's a good fat liek extra virgin olive oil. I'm interested in using a wok to stirfry some meals.
__________________
A champion is someone who sweats to exhaustion, even when no one is watching. - Bas
6'0'' 175lbs 21yrs
Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
|