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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Fish Butter (Omega-3)

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Old 05-18-2006, 09:02 PM   #1 (permalink)
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Fish Butter (Omega-3)

Is there anything like this on the market? I figure since it's harder to get omega-3's then maybe some company has produced a fish oil butter or cooking oil? It would be an easy way to get omega-3s and reintroduce butter back ito my diet.

Think it's possible?

Also, is sesame oil a good fat? I know it's not an omega-3 but I don't know if it's a good fat liek extra virgin olive oil. I'm interested in using a wok to stirfry some meals.
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Old 05-18-2006, 09:47 PM   #2 (permalink)

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smart balance has a butter type product that has omega 3's in it, i how ever havnt tried it. actualy they have an array of omega 3 products, cooking oil
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