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Farmer's market
I love farmer's markets. These things are a godsend to anyone who wants to eat organic, local, fresh, in-season produce. The people are always nice and generous, the crop is always very fresh, and there's OFTEN exotic foods (heirloom tomatoes, black carrots, etc.) that you simply cannot find in the supermarket. Now every week I make a habitual trip to farmer's market, and get 90% of my fruits and veggies there.
anybody else love these things?
One note for those not in the know, food sold at farmer's market is not typically strains that need be shipped across the country, as a result, the food grown is for taste not packageablity ( think I just made that word up). as a result, it doesn't store well on its own. I chop and foodsavor all produce I won't be using that night as soon as I get home, and it lasts pretty well through the week.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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