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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > ever heard of tru chocolate?

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Old 06-04-2008, 01:07 PM   #11 (permalink)
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How much Lindt 85% do you guys incorporate into your diet? How much/how often?
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Old 06-04-2008, 01:41 PM   #12 (permalink)
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How much Lindt 85% do you guys incorporate into your diet? How much/how often?
1 square a day, with a meal.
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Old 06-04-2008, 02:16 PM   #13 (permalink)

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TRU Chocolate Comment

Hey Guys,

I'm the fella who put together the Healthy Dark Chocolate Reviews website that compares Lindt, TRU Chocolate, and several others. Thought I'd give you some more info.

First, TRU Chocolate does NOT use an artificial sweetener. I'm a health consultant, and I wouldn't touch the stuff. It's sweetened with xylitol, which actually offers health benefits. Having said that, it does have a slightly different taste from sugar, so it flavors things a little differently. Most people would describe TRU Chocolate as a sweet chocolate; some, however, prefer the sugar taste over xylitol.

TRU Chocolate is also organic, which Lindt is not.

And the reason it's recommended for weight loss is that it is specially designed for that. So it's not like the doc's just saying, "Eat dark chocolate to lose weight." It's got an herbal blend designed to help stimulate the ****bolism. Plus, he mentioned the water phenomenon -- it purposely keeps the xylitol on the tongue for a while to sweeten the water you drink. So it encourages people to drink more water, which is healthy in general and very good when losing weight.

Lindt is a very nice chocolate, and I recommend the 85% cocoa content (extra dark) over most chocolate bars if you don't mind the sugar, the non-organic ingredients, etc. Of course it is much cheaper, BUT ...

TRU Chocolate only costs $30/bag when you buy it retail. It is sold through network marketing (and it's the only MLM chocolate that I think worth the extra price), and when bought as a distributor, it's only $21 per bag (free shipping); which makes it $1.40 per serving. The servings are quite small (8 grams), but this gives you your daily supply of antioxidants, 10% of your daily magnesium, and the other benefits of dark chocolate without the downside of sugar, etc.

If I sound like a commercial, I can speak equally nicely about some retail chocolates, but they're just as expensive, ounce for ounce. In fact, on the review site, you'll see that I rank Gnosis Chocolate even higher. But it's $8.95 per bar. These are chocolates that you eat in small quantities for health benefits, rather than candy bars that you just chow down.

Hope that's helpful.

Steve Mc.

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Old 06-04-2008, 07:44 PM   #14 (permalink)
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^Hah that's pretty funny that he responded to the topic - I wonder how he found it lol. Thanks for the info, Steve - real interesting. But mannn, expensive stuff. I'll check out how much that Lindt stuff costs.
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Old 06-04-2008, 07:48 PM   #15 (permalink)
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1 square a day, with a meal.
Thanks!
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Old 06-04-2008, 08:17 PM   #16 (permalink)

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So I bought some 100% Cocoa....

This shit is fucking horrible.
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Old 06-04-2008, 08:20 PM   #17 (permalink)
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Quote:
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So I bought some 100% Cocoa....

This shit is fucking horrible.
If it's just one square you're supposed to be having then who cares lol. If I recall correctly, you down shots of vinegar, don't you? Just go 85% next time
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Old 06-04-2008, 09:54 PM   #18 (permalink)

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So I bought some 100% Cocoa....

This shit is fucking horrible.
I just received my order today, and had a square tonight. Yeah, it doesn't good at all, but I'm only concerned about the health benefits.

Hell, I'm going to be eating a lot of this stuff the next 3 months, so I may grow to appreciate the taste.
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Old 06-04-2008, 09:59 PM   #19 (permalink)

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If it's just one square you're supposed to be having then who cares lol. If I recall correctly, you down shots of vinegar, don't you? Just go 85% next time
I literally couldn't fucking breathe due to the taste of that shit. There is 0 way I can down any of that, period.
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Old 06-05-2008, 06:38 AM   #20 (permalink)

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I got some 70% lindt today, I'll be sure to get the 85% next time. I have a couple of questions. Is there any reason why people don't buy cocoa powder and mix it in some water or something? Also, is cocoa extraced from the cocoa plant leaves? If so, how does cocoa differ so much from cocaine? Sorry if that's a stupid question, I'm just curious.

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I literally couldn't fucking breathe due to the taste of that shit. There is 0 way I can down any of that, period.
Why don't you chop it up into small pieces and swallow the chunks with some water? I've thought about doing that when I buy the 85% lindt as I don't anticipate myself enjoying it.
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