[MongoMudd]

I have recently come across some protein shakes that are lactose free. It seems like common sense that lactose free is a good thing, but I was just wondering if anyone has any information to dispute that assumption of mine.....Thanks in advance

[Ziltoid]

umm....Its a good thing if you are lactose intolerant.

[xbourquex]

Originally Posted by MongoMudd

I have recently come across some protein shakes that are lactose free. It seems like common sense that lactose free is a good thing, but I was just wondering if anyone has any information to dispute that assumption of mine.....Thanks in advance

Which ones did you find? Mind sharing?

[Hbs6]

If your lactose intolerant than you will find that you will probably avoid some bloat drinking lactose free then compared to the other brand.

[Superflybilly]

aren't maximuscle lactose free?

[mkm88414]

optimum nutrition is lactose free

[Hbs6]

most pure higher quality proteins are lactose free. If you decide to go with straight weight protein concentrate or a product that is mostly whey protein concetrate then you will probably end up with a lot more lactose.