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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Creatine: General Info

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Old 03-19-2006, 09:08 AM   #11 (permalink)
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sticky
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Old 03-19-2006, 01:35 PM   #12 (permalink)
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awesome list, especially with the t-nation add

TTT
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Old 03-19-2006, 06:54 PM   #13 (permalink)

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thanks for the great links
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Old 03-19-2006, 07:29 PM   #14 (permalink)

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I'd vote to sticky this if you also editted and added in some good creatine threads started here, so peep's know where to go to argue what's already been argued on creatine.
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Old 03-19-2006, 07:38 PM   #15 (permalink)
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I'd vote to sticky this if you also editted and added in some good creatine threads started here, so peep's know where to go to argue what's already been argued on creatine.
Good idea
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Old 03-22-2006, 12:59 PM   #16 (permalink)
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Go to www.absolute-creatine.com best site on it that there is. No opinions and shit, just the facts.
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Old 03-22-2006, 02:02 PM   #17 (permalink)
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Go to www.absolute-creatine.com best site on it that there is. No opinions and shit, just the facts.
Thanks. I added it to the original post.
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Old 03-24-2006, 10:35 PM   #18 (permalink)
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ttt in honor of another creatine question...
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Old 03-25-2006, 12:08 AM   #19 (permalink)

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just keep in mind that creatine isnt all that great. it puts water into your muscle cells and once you stop taking the creatine you pee it all out. plus creatine makes you carry around extra water weight making you heavier which can make cutting weight really hard.
my advice dont get all hung up on the creatine trend!
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Old 03-25-2006, 07:54 AM   #20 (permalink)
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just keep in mind that creatine isnt all that great. it puts water into your muscle cells and once you stop taking the creatine you pee it all out. plus creatine makes you carry around extra water weight making you heavier which can make cutting weight really hard.
my advice dont get all hung up on the creatine trend!


Relax dude. Must of us now that, retention of more water in the muscles is one of the points of using creatine. I agree about creatine aint no miracle-supplement, but its one of few supps that has proven to work, and it aint gonna cost ya much to use.
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