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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > cleansing(cleaning out your colon and intestines

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Old 05-11-2008, 09:21 AM   #21 (permalink)
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That's actually pretty much what they were designed for. I hear funny reviews from time to time, but the way they work is by NOT really being digested. Most of these things all serve the same purpose. When you ingest something, but cannot DIgest something, it gets passed through your system pretty much intact.

That's the goal with many types of colon-cleaners. When all that undigested, coarse stuff meats up with the rest of the chocolate train, it works kind of like a scrubber brush.

Without being too damned graphic, or too uncomfortably detailed, I'll use a comparable analogy. Everyone has at least a mild familiarity with cleaning a gun, right? The whole 'cleaning rod down the barrel'-thing? Fiber helps make bristles for your rod of poop. So instead of just being a poop rod, it's doing some cleaning along the way!

Fantastic. Dumbing this down to 'Sherdog' level is making my head hurt.

And my sensibilities.
I get the analogy, but when my colon is involved I prefer a softer finer bristled brush.
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Old 05-11-2008, 12:10 PM   #22 (permalink)
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The cleaning product I tend to recommend is $17.
which one is that?

And does it actually result in any weight loss? I only have a few weeks and I'm behind schedule. Every little bit helps.
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Old 05-11-2008, 01:35 PM   #23 (permalink)

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which one is that?

And does it actually result in any weight loss? I only have a few weeks and I'm behind schedule. Every little bit helps.
Youo realize you will regain any weight you lose after a week or two anyways.
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Old 05-11-2008, 01:36 PM   #24 (permalink)
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I think he's trying to make weight for a competition.
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Old 05-11-2008, 01:40 PM   #25 (permalink)

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I think he's trying to make weight for a competition.
oops, my fault for diving into a thread 3 pages in
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Old 05-11-2008, 03:20 PM   #26 (permalink)

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iv'e actually overhead some guy at my gym talking to some guys about a procedure he undergoes in which they shove something in your ass I'd guess something resembling a hose to flush out dormant shit
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Old 05-11-2008, 03:44 PM   #27 (permalink)

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lol @ phrasing of "dormant shit"

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Old 05-11-2008, 08:02 PM   #28 (permalink)

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I get the analogy, but when my colon is involved I prefer a softer finer bristled brush.




In all seriousness, I know what you mean. I've made the change to just eating a whole lot of oatmeal, and things like prunes, raisins, apples, etc. in my regular diet. The good thing these days is that most 'Fiber Supplements' are tasteless/odorless, so when you find something that you're comfortable with it's no hassle to keep the habit.
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Old 05-11-2008, 09:32 PM   #29 (permalink)
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In all seriousness, I know what you mean. I've made the change to just eating a whole lot of oatmeal, and things like prunes, raisins, apples, etc. in my regular diet. The good thing these days is that most 'Fiber Supplements' are tasteless/odorless, so when you find something that you're comfortable with it's no hassle to keep the habit.
I used to grind my own flaxseeds and over time as the blade got duller the hulls wouldn't be as fine. I didn't really notice but after a while I was really gassy. Took me some time to figure out what was going on.
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Old 05-11-2008, 09:33 PM   #30 (permalink)
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iv'e actually overhead some guy at my gym talking to some guys about a procedure he undergoes in which they shove something in your ass I'd guess something resembling a hose to flush out dormant shit
Colonics.
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