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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Cissus for weight loss

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Old 07-17-2008, 08:13 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)

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Cissus for weight loss

1: Lipids Health Dis. 2008 Mar 31;7:12.Click here to read Click here to read Links
The use of a Cissus quadrangularis/Irvingia gabonensis combination in the management of weight loss: a double-blind placebo-controlled study.
Oben JE, Ngondi JL, Momo CN, Agbor GA, Sobgui CS.

Laboratory of Nutrition and Nutritional Biochemistry, Department of Biochemistry, B,P, 812, University of Yaoundé 1, Yaoundé, Cameroon. juliusoben@hotmail.com

AIM: To evaluate the effects of two formulations, Cissus quadrangularis-only and a Cissus quadrangularis/Irvingia gabonensis combination, on weight loss in overweight and obese human subjects. METHODS: The study was a 10 week randomized, double-blind, placebo-controlled design involving 72 obese or overweight participants (45.8% male; 54.2% female; ages 21-44; mean age = 29.3). The participants were randomly divided into three equal (n = 24) groups: placebo, Cissus quadrangularis-only, and Cissus quadrangularis/Irvingia gabonensis combination. Capsules containing the placebo or active formulations were administered twice daily before meals; no major dietary changes nor exercises were suggested during the study. A total of six anthropomorphic and serological measurements (body weight, body fat, waist size; total plasma cholesterol, LDL cholesterol, fasting blood glucose level) were taken at baseline and at 4, 8 and 10 weeks. RESULTS: Compared to the placebo group, the two active groups showed a statistically significant difference on all six variables by week 10. The magnitude of the differences was noticeable by week 4 and continued to increase over the trial period. CONCLUSION: Although the Cissus quadrangularis-only group showed significant reductions on all variables compared to the placebo group, the Cissus quadrangularis/Irvingia gabonensis combination resulted in even larger reductions. This apparently synergistic formulation should prove helpful in the management of obesity and its related complications.

PMID: 18377661 [PubMed - indexed for MEDLINE]
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Old 07-17-2008, 10:00 PM   #2 (permalink)
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Doing some studying tonight Vedic?
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Old 07-17-2008, 10:07 PM   #3 (permalink)

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Just reading around a bit lol
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Old 07-17-2008, 10:22 PM   #4 (permalink)

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Originally Posted by Vedic View Post
Just reading around a bit lol
Do you cruise around PUBMED or other science journal abstracts to see what labs are researching? I have never heard of Cissus. Is this some pre-FDA approved pharm to hit the market shortly?
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Old 07-17-2008, 10:30 PM   #5 (permalink)

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I cruise around a lot of places each month. No, It's Cissus the joint supplement. I Indian herb, indian as in dot, not feather.
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Old 07-17-2008, 10:39 PM   #6 (permalink)

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I think it contains steroids, but that ony means it's actually effective unlike some other voodoo shit.

I heard it actually works on the joints...one of the few things.
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Old 07-17-2008, 10:46 PM   #7 (permalink)
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That would explain why some thermogenic formulas have Cissus in it.
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Old 07-18-2008, 08:10 AM   #8 (permalink)
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What does it affect in joints?

What I mean is, glucosamine lubricates and helps to rebuild cartilage, iirc. What does cissus do to help joints?

My shoulders have felt pretty wrecked for a while now and its hindered my ability to train. I'm thinking of trying this stuff.
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Old 07-18-2008, 08:17 AM   #9 (permalink)

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Same through different mechanisms.

Cissus has worked wonders for me in the past. Nice thing was to, when I went off it, I still stayed pain free in my nagging areas.
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Old 07-18-2008, 08:49 AM   #10 (permalink)

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How long have you been off Cissus Vedic? Thats good news that after coming off it, you still feel good.
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