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Can the body reject food?
In early 2008 I made the decision to get back into shape and eat better. I cut way back on bad fats and fried foods and started drinking lots more water, etc, etc. However, like most people I have moments of weakness and grab a burger and fries or something similar on occasion. I've noticed that when I eat things that I haven't eaten in quite some time, maybe a month or longer, I always feel like crap afterwards and usually have to take a crap soon after.
Is my body kind of rejecting the bad foods/ingredients that I've tried to cut out and therefore haven't been eating lately. Thanks
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