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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Beta-Alanine "The Next Creatine"

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Old 05-06-2008, 05:41 PM   #621 (permalink)

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Holy crap! I thought this thread was about my BA article, but it just shares the same name. I feel ripped off.

BTW-The research is solid on this supplement, as is its practical application.

Here's the Original: Beta Alanine
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Old 05-07-2008, 03:58 AM   #622 (permalink)
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I've been tracking this thread since the beginning and considering giving it a go.

Any updates on how its working for everyone? I looked through and it seems like 1/2 love it and 1/2 arent exactly convinced. Hate to waste money on it like I did ZMA.
Different people have different reactions.

You might just have been a non resonder with the ZMA (or good diet?.....or impatient) but its hard to guage how you'll react with the BA.

It works but you do have to give it time and don't expect a sudden change in work capacity over night.

Also, its only like $30 for 1kg, thats not that much (5 g a day, less then that after 12 weeks, maybe 2-3g). It'd last you min 250 days (well, 200 @ 5 g dosing but if you dropped it it would last over a year)
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Old 05-07-2008, 01:05 PM   #623 (permalink)

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Originally Posted by Ian Coe View Post
Different people have different reactions.

You might just have been a non resonder with the ZMA (or good diet?.....or impatient) but its hard to guage how you'll react with the BA.

It works but you do have to give it time and don't expect a sudden change in work capacity over night.

Also, its only like $30 for 1kg, thats not that much (5 g a day, less then that after 12 weeks, maybe 2-3g). It'd last you min 250 days (well, 200 @ 5 g dosing but if you dropped it it would last over a year)
Can you recommend a good place to order it online? I also need to purchase some Caffeine. Those energy drinks are a tad too expensive.
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Old 05-07-2008, 01:37 PM   #624 (permalink)

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I'm a self-admitted "NOW" whore and I just found out they're offering BA powder ($.05 per serving).

Bodybuilding.com - NOW Beta-Alanine - 100% Pure Powder! On sale now!

For caffeine, just grab some Vivarin. Or ProLab used to sell caffeine for fairly cheap.
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Old 05-07-2008, 02:05 PM   #625 (permalink)

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Hmmm thanks i placed an order with another place already, cheap prices for both.
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Old 05-07-2008, 10:07 PM   #626 (permalink)
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Quote:
Originally Posted by David Barr View Post
Holy crap! I thought this thread was about my BA article, but it just shares the same name. I feel ripped off.

BTW-The research is solid on this supplement, as is its practical application.

Here's the Original: Beta Alanine
Dave Barr posting in Sherdog D&S? Unreal, yet completely awesome. I'm out of town on work business, but I had to log in to welcome Dave. Great to have you here!!!
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Old 05-07-2008, 11:03 PM   #627 (permalink)

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Originally Posted by David Barr View Post
Holy crap! I thought this thread was about my BA article, but it just shares the same name. I feel ripped off.

BTW-The research is solid on this supplement, as is its practical application.

Here's the Original: Beta Alanine
Great article, thanks David.
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Old 05-07-2008, 11:47 PM   #628 (permalink)

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Originally Posted by MuyThaiFighter View Post
I'm a self-admitted "NOW" whore and I just found out they're offering BA powder ($.05 per serving).

Bodybuilding.com - NOW Beta-Alanine - 100% Pure Powder! On sale now!

For caffeine, just grab some Vivarin. Or ProLab used to sell caffeine for fairly cheap.

IM takin ur advice on the NOW Beta-Alanine, looks like an ok deal!
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Old 05-08-2008, 05:13 AM   #629 (permalink)
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Can you recommend a good place to order it online? I also need to purchase some Caffeine. Those energy drinks are a tad too expensive.
I usually use BN mate
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Old 05-08-2008, 07:24 PM   #630 (permalink)
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Here's the Original: Beta Alanine


Thanks for the link.
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