[TheGrappler25]

Originally Posted by ChingChang

glucosamine, chondroitin and MSM have worked well for me.

i wish that stuff woulda worked for me with all the money i spent on that. i started Super Cissus and stuff works awsome. i thought it wouldnt work but my joints have never felt better. a biochemist recommended that stuff to me and i gave it a shot.

[Valgarv]

Originally Posted by TheGrappler25

i wish that stuff woulda worked for me with all the money i spent on that. i started Super Cissus and stuff works awsome. i thought it wouldnt work but my joints have never felt better. a biochemist recommended that stuff to me and i gave it a shot.

A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.

For instance: http://www.healthsuperstore.com/p-na...sm-90-tabs.htm

Their recommended dose is 1 tab but that won't really help any one.

[Valgarv]

Thread errors.

[TheGrappler25]

Originally Posted by Valgarv

A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.

For instance: http://www.healthsuperstore.com/p-na...sm-90-tabs.htm

Their recommended dose is 1 tab but that won't really help any one.

that wasnt the problem. i was taking some stuff that was like 1500mg, 1200mg and 500mg of glucosamine, chondrotin, and msm a serving. stuff doesnt work for everyone.

[ronin0352]

Originally Posted by Valgarv

A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.

For instance: http://www.healthsuperstore.com/p-na...sm-90-tabs.htm

Their recommended dose is 1 tab but that won't really help any one.

That's good to know. I've been taking 2/day and it's helping, but not like I'd hoped. So the effective dosage is 2000mg total, or 2000mg each?

[Howard-33]

Originally Posted by tinker_190

I will avoid the obvious marijuana pun...

You KNOW you wanted to say...Dorittos.

[upnorthmma]

Triflex sport from GNC- It is a higher potency of GLucosimine and chondrotin with MSM and white willow bark and boswellia for anti imflamation and pain relief!

[lowCofG]

I'm trying GLC 2000. No complaints thus far, but will be comparing price when I finish this bottle. But then again, I can use my parents' senior citizen discount, lol.

[Klaymatik]

Originally Posted by Valgarv

A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.

For instance: http://www.healthsuperstore.com/p-na...sm-90-tabs.htm

Their recommended dose is 1 tab but that won't really help any one.

How much should I dose? I want it to be effective.

[Valgarv]

You should be looking for about 2g of Glucosamine. When I used Natrol I took 2 tabs twice a day.