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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Berardi's Gourmet Nutrition 2.0

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Old 12-15-2007, 11:22 AM   #1 (permalink)
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Icon2 Berardi's Gourmet Nutrition 2.0
Anyone get it yet? Looks like it's not in a .pdf format; Dr. John must have been taking tips from Ross---smart guy.

I'm thinking of dropping some pre-Christmas dough on this.

http://www.gourmetnutrition.com/
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Old 12-15-2007, 11:22 AM   #2 (permalink)
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Ordered already!
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Old 12-15-2007, 11:24 AM   #3 (permalink)
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Ordered already!
Heh. I knew you'd be all over that like white on rice.
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Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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Old 12-15-2007, 11:40 AM   #4 (permalink)
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Just put my order in. I couldn't wait.
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Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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Old 12-15-2007, 02:01 PM   #5 (permalink)

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Might have to get this.
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Old 12-15-2007, 02:42 PM   #6 (permalink)

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Wait...I just asked for 1.0 for Xmas...cancel order and get this one?
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Old 12-15-2007, 03:24 PM   #7 (permalink)
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Wait...I just asked for 1.0 for Xmas...cancel order and get this one?
For sure.
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Old 12-15-2007, 06:11 PM   #8 (permalink)

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false alarm...i ordered precision nutrition not gourmet
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Old 12-15-2007, 11:29 PM   #9 (permalink)
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Can't wait to get this.
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Old 12-16-2007, 05:34 AM   #10 (permalink)
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false alarm...i ordered precision nutrition not gourmet
you still get the gourmet book
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