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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > anyone have....good recipes

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Old 07-16-2006, 11:22 PM   #1 (permalink)

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anyone have....good recipes

looking for good recipes to liven up the food a little while trying to get rid of some weight!!
mostly using real lean beef, chicken and tuna....
If anyone has any let me know.
thanks
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Old 07-16-2006, 11:24 PM   #2 (permalink)

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Read the sticky.
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Old 07-17-2006, 07:28 AM   #3 (permalink)

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Theres a recipe thread at the top. Also consider ordering Gourmet Nutrition if you have a couple extra bucks around. The recipes are great
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Old 07-17-2006, 07:22 PM   #4 (permalink)

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The very 1st sticky is the official recepie thread, can't miss it.
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Old 07-17-2006, 11:29 PM   #5 (permalink)

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Quote:
Originally Posted by Clint07
Theres a recipe thread at the top. Also consider ordering Gourmet Nutrition if you have a couple extra bucks around. The recipes are great
What is Gourmet Nutrition? How much?
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Old 07-18-2006, 07:20 AM   #6 (permalink)

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Quote:
Originally Posted by El Cangri
What is Gourmet Nutrition? How much?
It's the cookbook that comes along with Precision Nutrition by John Berardi. Alot of people on here don't want to pay the $100-200 (Depending on if its on sale) for PN but the cookbook is only $30. It gives a good collection of anytime and postworkout meals, along with some snack recipes (bars and shakes)

Edit: I'm pretty sure you can get it off berardi's website www.johnberardi.com
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Last edited by Clint07 : 07-18-2006 at 08:03 AM.
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Old 07-18-2006, 01:41 PM   #7 (permalink)

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Check out the sample recipes here. I've tried most of them and they are amazing and provide damn near perfect nutrition:

http://www.eatingforlife.com/recipes/
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