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Dieting / Supplement Discussion You eat like a pig. You'll never be a champion if you stuff yourself with that slop. Get in here.

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Old 05-25-2008, 09:51 PM   #11 (permalink)

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I don't take it seriously. I just find it amusing when someone such as yourself tries to tell me how the body works, and then when I show you, you remain quiet except for little jabs. Its standard.

Either way, if you read more of his work, he himself says he is open minded to new theories as am I, however some things I stick to. IF i wasn't I would have been High GI for life.
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Old 05-25-2008, 09:59 PM   #12 (permalink)
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There is no point in doing anything other than taking little stabs at what you say. I haven't seen anything other than that, that I disagree with you on.

I didn't say anything the other week in response to your rebuttal because of a car accident. The gist of it was fat in shakes doesn't slow the absorption of protein in drinks because fat on a steak does slow the absorption of protein in meat, right?

I'm interested to know why the emulsification of a fat and protein doesn't cause a fat molecule to be digested as a pre-requisite for the digestion of a protein molecule.

PS. Thanks for being so informative. Even if you don't respond well to people disagreeing with you, you are very informative to this board.
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Old 05-26-2008, 01:11 PM   #13 (permalink)

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Yes and the slowing in the meat is minimal.

Why would it? They don't work in the same manner. The digestion behavior of the two are complete opposites.

Lol thanks
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Old 05-26-2008, 02:26 PM   #14 (permalink)

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why dont you post the source for these articles rather than just rip them off?

Pre, During, & Postworkout Nutrition. - Bodybuilding.com Forums
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Old 05-26-2008, 11:47 PM   #15 (permalink)
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Quote:
Originally Posted by Vedic View Post
Yes and the slowing in the meat is minimal.

Why would it? They don't work in the same manner. The digestion behavior of the two are complete opposites.

Lol thanks
I understand they aren't similar in their digestion. I would think each protein molecule having an accompanying fat molecule would decrease the surface area of each individual molecule by at least 20%. Sort of the opposite of crushing and ingesting extended-release medication.

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Quote:
why dont you post the source for these articles rather than just rip them off?

Pre, During, & Postworkout Nutrition. - Bodybuilding.com Forums
I think it is pretty clear that Alan Aragon wrote the article, what is the point in linking a bodybuilding forum when the author and complete article is posted here?
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Old 05-27-2008, 12:23 AM   #16 (permalink)

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Quote:
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why dont you post the source for these articles rather than just rip them off?

Pre, During, & Postworkout Nutrition. - Bodybuilding.com Forums
Rip off he has it posted more than one place.
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Old 05-27-2008, 09:16 AM   #17 (permalink)
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Thanks for the post, Vedic. I'll have to check out Alan's site.
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Old 05-27-2008, 09:46 AM   #18 (permalink)
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Old 05-27-2008, 10:50 AM   #19 (permalink)

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Protein + Fats makes me uber buff d00ds
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Old 05-27-2008, 03:23 PM   #20 (permalink)

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Quote:
Originally Posted by joshetc View Post
I think it is pretty clear that Alan Aragon wrote the article, what is the point in linking a bodybuilding forum when the author and complete article is posted here?

Quote:
Originally Posted by Vedic View Post
Rip off he has it posted more than one place.
Sorry guys, alan posted it originally and only on the bodybuilding.com forums. So either you source the original or you copy it.

It grinds my gears because it isn't just amateur, it can be sleazy and misleading. You could have changed something in his post and the people reading this wouldn't know. The original could be updated and people reading this wouldn't know. In the real world you can't get away with just copying and pasting things willy nilly.

If you want to do things right, just link the original source next time, that's it, no way around it.
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