| Dieting / Supplement Discussion You eat like a pig. You'll never be a champion if you stuff yourself with that slop. Get in here. |
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06-18-2008, 11:56 PM
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#31 (permalink)
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Join Date: Jun 2005
Posts: 5,733
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Quote:
Originally Posted by MikeMartial
Sweet; there's nothing like picking up freshly roasted beans from your choice of region.
In a pinch, I do like Kicking Horse; whatever they do at the time of package, the beans always seem to be damn fresh, even from sitting on the shelf in Safeway for who knows how long.
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I don't buy kicking horse. I like thinking my coffee beans were picked by 6 year old laborers somewhere else in the world. It just makes them taste better.
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"I hate to say it but I never got into Godfather movies, not enough midgets screwing poultry" - MIDMOBOX
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06-19-2008, 12:09 AM
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#32 (permalink)
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Fighting Solves Everything
Join Date: Sep 2002
Location: Durham, NC
Posts: 4,258
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Eggs and Flax Oil.
The folks at PN with JB et al are always throwing away yolks and using flax oil in meals. I'm a yolk-eater, but I just don't see why the yolks are getting wasted. Sometimes a recipe doesn't need the yolk.. but still.....
Flax oil, I don't see anything really against it, just that seeds are better, but not always optimal for a recipe.
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A champion is someone who sweats to exhaustion, even when no one is watching. - Bas
6'0'' 171lbs 22yrs
Power Clean 235
Push Press 245
Front Squat 315
Raw Big 3 Total - 1110 455/385(atg)/270
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06-19-2008, 12:35 AM
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#33 (permalink)
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 Green Belt
Join Date: Feb 2008
Posts: 1,492
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Quote:
Originally Posted by mschatz
9 gms of epa/dha??? I dont think I can choke down that many fish oil pills...  |
Fish oil pills give me this nasty after taste for hours.
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06-19-2008, 01:12 AM
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#34 (permalink)
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Green Belt
Join Date: Dec 2007
Location: Mira Loma
Posts: 1,020
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what about acai?
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"we'll take that knife and shove it up your butt"-Kenny Rice.
"tank abbot is 46 feet tall"- Mauro Ranallo
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06-19-2008, 01:21 AM
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#35 (permalink)
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Join Date: Feb 2004
Location: On the Excalibur.
Posts: 5,569
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Quote:
Originally Posted by Cap'n
I don't buy kicking horse. I like thinking my coffee beans were picked by 6 year old laborers somewhere else in the world. It just makes them taste better.
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It's the pain-laced sweat from their hands, soaking into the beans.
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www.first-strike.net
For the millionth time, it wasn't me who smoked the crack. I told the story if[sic] first person because it's funnier that way. -bacon
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06-19-2008, 03:58 AM
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#36 (permalink)
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 Brown Belt
Join Date: Feb 2005
Location: Canada - Hong Kong
Posts: 3,790
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Other than quinoa, and carrots looks like I'm doing alright 
I've been eating more sushi, than just plain wild salmon though.
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06-19-2008, 10:07 AM
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#37 (permalink)
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Working The Heavy Bag
Join Date: May 2003
Location: Canada
Posts: 35,927
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9000mg of EPA/DHA per day?
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06-19-2008, 10:13 AM
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#38 (permalink)
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The Most Tip-top
Join Date: Aug 2003
Location: Pittsburgh, PA, USA
Posts: 819
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Quote:
Originally Posted by Fight_Song
Eggs and Flax Oil.
The folks at PN with JB et al are always throwing away yolks and using flax oil in meals. I'm a yolk-eater, but I just don't see why the yolks are getting wasted. Sometimes a recipe doesn't need the yolk.. but still.....
Flax oil, I don't see anything really against it, just that seeds are better, but not always optimal for a recipe.
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There are also times where you just want a lot of good n-3 fats apart from the volume of flax seeds. Flax oil is great there, just gotta be delicate with it.
I like to ignore the PN advice of using one n-3 egg and a bunch of whites. Cheaper to just buy another dozen eggs than get egg whites in a carton. More good stuff, too. Unless it's some dessert recipe, then I just use the yolks elsewhere, like an egg yolk omelette which looks neon yellow and dangerous.
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06-19-2008, 12:36 PM
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#39 (permalink)
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 Yellow Belt
Join Date: Nov 2005
Location: Toronto, ON
Posts: 211
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Quote:
Originally Posted by Sonny
9000mg of EPA/DHA per day?
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I found this odd as well. This was pointed on his site in the comments, and he later corrected himself
Here is what he said:
quote:
"It’s 9000mg fish oil, not EPA or DHA correct."
Last edited by GhostDog; 06-19-2008 at 12:51 PM.
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06-19-2008, 01:00 PM
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#40 (permalink)
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 Blue Belt
Join Date: Aug 2006
Location: That farmhouse.... There....
Posts: 709
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Why the hell is water #19? That should be top 3 IMO
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