Yoga/Swimming instead of weights/jogging - Page 3

oxcart · 10-16-2008, 11:33 AM

Quote:

Originally Posted by NicholasJBasile

I've heard fighters say they don't lift. Ones from the top of my head include Carlos Newton, Josh Koscheck, and Fedor Emelianenko.

Resistance training =/= lifting weights

**Lusst** · 10-16-2008, 11:38 AM

You should do Yoga while swimming.

There was a program around here called the Underwater Sack-Lick. It's pretty self-explanatory, just remember to take deep breaths every 5 or so seconds so that you can really get that torso stretched out.

**Cap'n** · 10-16-2008, 11:41 AM

Quote:

Originally Posted by msh2

Weights and yoga make me happy. Unfortunately, other than that, they're not a lot of use.

Hard cardio and MMA classes are essential, but no fun whatsoever.

Well you've just proven you have no right to an opinion anymore for this blatant stupidity.

Bamaispriceless · 10-16-2008, 12:12 PM

Quote:

Originally Posted by Cap'n

Well you've just proven you have no right to an opinion anymore for this blatant stupidity.

I also like how he put MMA classes are essential but no fun whatsoever. Im curious why he does the sport, and if he doesn't do the sport, why he is posting in this thread.