| Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit... |
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02-25-2007, 02:10 PM
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#1 (permalink)
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 Purple Belt
Join Date: Feb 2007
Location: Sarasota, FL now Yuma, AZ
Posts: 1,722
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WTF is a burpee?
ive searched to no avail, its probably right in front of my face, so someone please help this noob out
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02-25-2007, 02:21 PM
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#2 (permalink)
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Purple Belt
Join Date: Feb 2007
Location: Sarasota, FL now Yuma, AZ
Posts: 1,722
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nvm finally found it
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02-25-2007, 04:46 PM
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#3 (permalink)
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 Green Belt
Join Date: May 2005
Location: Chicago, IL
Posts: 993
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hahahaha you'll hate yourself for finding it now!!!!
seriously they will kick your ass, but they are a great workout.
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02-25-2007, 04:51 PM
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#4 (permalink)
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 Orange Belt
Join Date: Oct 2006
Location: Surrey, England
Posts: 386
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Quote:
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Originally Posted by USMCGixxer6
ive searched to no avail, its probably right in front of my face, so someone please help this noob out
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damn man, it took me 1 second to find this link, maybe you need glasses lol
http://en.wikipedia.org/wiki/Burpee
__________________
As i walk through the valley of death, i shall fear no evil.
For the valleys are gone and only death awaits.
And i am the evil.
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02-25-2007, 05:10 PM
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#5 (permalink)
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Working The Heavy Bag
Join Date: May 2003
Location: Canada
Posts: 35,932
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They are the sexiest form of torture there is. Beats the fuck out of the treadmill.
__________________
"Roy Nelson got a big ass belly." - Rampage
"We got titties." - Tiki
http://i297.photobucket.com/albums/mm220/B_Goetz/joeygif2.gif
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02-25-2007, 05:17 PM
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#6 (permalink)
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Purple Belt
Join Date: Feb 2007
Location: Sarasota, FL now Yuma, AZ
Posts: 1,722
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Quote:
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Originally Posted by abs_of_steel77
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thats the problem, im wearing my glasses and not my contacts today, lol
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02-25-2007, 05:18 PM
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#7 (permalink)
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Purple Belt
Join Date: Feb 2007
Location: Sarasota, FL now Yuma, AZ
Posts: 1,722
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Quote:
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Originally Posted by Sonny
They are the sexiest form of torture there is. Beats the fuck out of the treadmill.
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yeah they look fucking brutal, I guess ill find out for sure in a few hours
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02-25-2007, 05:30 PM
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#8 (permalink)
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Purple Belt
Join Date: Feb 2007
Location: Sarasota, FL now Yuma, AZ
Posts: 1,722
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02-25-2007, 05:32 PM
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#9 (permalink)
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Working The Heavy Bag
Join Date: May 2003
Location: Canada
Posts: 35,932
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Quote:
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Originally Posted by USMCGixxer6
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That's how I do them but some guys add a tuck jump as well. Basically when you jump in the air you tuck your knees towards your chest.
__________________
"Roy Nelson got a big ass belly." - Rampage
"We got titties." - Tiki
http://i297.photobucket.com/albums/mm220/B_Goetz/joeygif2.gif
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02-27-2007, 12:55 AM
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#10 (permalink)
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 Brown Belt
Join Date: Oct 2006
Location: Engaged in Spiritual Warfare
Posts: 4,366
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Quote:
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Originally Posted by Sonny
That's how I do them but some guys add a tuck jump as well. Basically when you jump in the air you tuck your knees towards your chest.
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Now that sounds like it hurts... I'll hafta try that next time... 
__________________
St. Wilhelm's #64
If you're not prepared to hunt, kill, and clean the animal you are about to eat you don't deserve to have meat. Go hug a tree. - Cap'n
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