[dfoster]

How about some wrist and ankle weights, or even weight jacket while your at it

[Graver]

Originally Posted by Fozzy

ummm... it is actually.

~Foz

sure. im sure its a regular tabata burpees fest

[Fozzy]

Originally Posted by Graver

sure. im sure its a regular tabata burpees fest

:p i didnt say it was, but it's alot harder than people expect when you hit the harder difficulty levels.

~Foz@work

[Freeman102010]

as for Wii fit for MMA did Lutter do that? (I've never played it bo be fair though)

as for DDR, it is hard. throw in push ups while the song is loading. i get sweaty and gross, and the fiance doesn't like to play with me.

I did 100 timed burpies last week and then played DDR for a half hour. good workout.

[Graver]

ok, i will take your word for it

dont know if i will throw it in the mix before my next fight though

[ShadowNINku]

wii fit is the way to go, wii boxing also