| Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit... |
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10-11-2008, 02:10 AM
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#1 (permalink)
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Blue Belt
Join Date: Feb 2008
Posts: 759
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who owns a total gym?
I was just wondering if anyone owns or has ever owned a total gym? I just bought one for $70, I like it so far. I was just wondering what kind of results did you see. It really works your shoulders I noticed. What did you do for you routine, how often did you use it? Thanks.
p.s I had this thread in the strength and power forum but they closed my thread, I guess I had the wrong forum and if you wanna flam me F8ck you, I wanna hear from people who actually used it. What did you think?
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this is not burger king, you can't have it your way.
Last edited by JAY_roc52001; 10-11-2008 at 10:15 AM.
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10-11-2008, 03:17 AM
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#2 (permalink)
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Join Date: Oct 2003
Location: Brisbane, Australia
Posts: 18,750
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no, I closed it so you wouldnt get ridiculed for buying junk.
~Foz
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St. Wilhelms #00177
Mods Worship The Devil!
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10-11-2008, 03:35 AM
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#3 (permalink)
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Join Date: Feb 2004
Location: On the Excalibur.
Posts: 5,553
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HAHA!
Now we can just make fun of him here.
Actually, he's already got burned enough, I'll leave him alone.
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www.first-strike.net
For the millionth time, it wasn't me who smoked the crack. I told the story if[sic] first person because it's funnier that way. -bacon
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10-11-2008, 03:47 AM
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#4 (permalink)
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Green Belt
Join Date: Nov 2006
Location: Dallas
Posts: 1,172
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Foz did you a favor.
The S&P guys would have ripped you a new one.
Just use it, any exercise is better than getting fatter.
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Nogueira Dallas - BJJ, Judo
SMU Judo
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10-11-2008, 10:02 AM
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#5 (permalink)
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Blue Belt
Join Date: Feb 2008
Posts: 759
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Quote:
Originally Posted by Darph
Foz did you a favor.
The S&P guys would have ripped you a new one.
Just use it, any exercise is better than getting fatter.
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why in the hell would people flame me, Whats wrong with trying to get fit? Maybe Im trying to take a different approach to it. Maybe I dont like lifting weights. I would rather work towards muscle enderence instead of getting bulked up and if someone wants to flame me then wtf ever. Im just wondering Who owns one and what type of results did you get? And I dont think they are junk, thats your opinion bud.
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this is not burger king, you can't have it your way.
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10-11-2008, 11:49 AM
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#6 (permalink)
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Purple Belt
Join Date: May 2008
Location: Toronto, Canada
Posts: 1,838
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Quote:
Originally Posted by JAY_roc52001
why in the hell would people flame me, Whats wrong with trying to get fit? Maybe Im trying to take a different approach to it. Maybe I dont like lifting weights. I would rather work towards muscle enderence instead of getting bulked up and if someone wants to flame me then wtf ever. Im just wondering Who owns one and what type of results did you get? And I dont think they are junk, thats your opinion bud.
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My girlfriend's Mom owns one. I tried it a few times and found it somewhat awkward and unnatural to use however I think with time I would get used to the movements. It's better than nothing but for the price you could buy free weights, a bench and a power rack which would be more versatile and (IMO) more beneficial.
If you want to work on endurance and not max strength you can just use less weight, higher reps and do complexes or check out rosstraining.com for more ideas. Also, if you think you are just magically going to "bulk up" from lifting heavy weights you need to do more research.
Finally, telling people to "f8ck off" in your first post isn't going to convince people to give you useful responses.
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Bacon is a gateway meat
Beware the 13 Benchmen of the Benchpocalypse!
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10-11-2008, 12:22 PM
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#7 (permalink)
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Black Belt
Join Date: Mar 2006
Location: Indiana
Posts: 5,960
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My mom owns one. As my dad would say, "it's as worthless as tits on a boar hog!"
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10-11-2008, 10:03 PM
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#8 (permalink)
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Purple Belt
Join Date: Jun 2008
Location: Remembering
Posts: 1,858
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A Total Gym will not give you strength or power and hence it should not have been in a Strength and Power forum. Mmkay pumpkin?
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"I'd like to thank god, and easternbloc."-Standard
"I attribute all my gains to...easternbloc."-Ascendant
Cpl. Jason Dunham is my hero.
Team B0rt- Viva la revolution!
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10-11-2008, 10:06 PM
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#9 (permalink)
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Blue Belt
Join Date: Apr 2008
Posts: 688
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The Total Gym gets stronger when Chuck Norris uses it.
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"So, Lonestar, now you see that evil will always triumph because good is dumb."
Dark Helmet
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10-11-2008, 10:42 PM
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#10 (permalink)
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Join Date: Jun 2005
Posts: 5,733
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Quote:
Originally Posted by JAY_roc52001
why in the hell would people flame me, Whats wrong with trying to get fit? Maybe Im trying to take a different approach to it. Maybe I dont like lifting weights. I would rather work towards muscle enderence instead of getting bulked up and if someone wants to flame me then wtf ever. Im just wondering Who owns one and what type of results did you get? And I dont think they are junk, thats your opinion bud.
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If only stupidity were a good excuse to commit murder
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"I hate to say it but I never got into Godfather movies, not enough midgets screwing poultry" - MIDMOBOX
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