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Whats a good timing for running 2 miles?

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-19-2006, 01:31 AM	#1 (permalink)
BigBadWolf Orange Belt Join Date: Feb 2006 Posts: 355	Whats a good timing for running 2 miles? Trying to figure out if I'm doing good or bad.

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02-19-2006, 01:33 AM

#2 (permalink)

Q mystic

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Quote:

Originally Posted by BigBadWolf

Trying to figure out if I'm doing good or bad.

16 minutes. On the road. Treadmill?

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02-19-2006, 01:44 AM

#3 (permalink)

BigBadWolf

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Quote:

Originally Posted by Q mystic

16 minutes. On the road. Treadmill?

On a track. I do 16:50 secs, need to improve

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02-19-2006, 03:03 AM	#4 (permalink)
Biggiebrother Purple Belt Join Date: Oct 2004 Posts: 2,374	a good time is around 10 minutes

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02-19-2006, 03:06 AM

#5 (permalink)

BigBadWolf

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Quote:

Originally Posted by Biggiebrother

a good time is around 10 minutes

thats possible?

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02-19-2006, 04:44 AM	#6 (permalink)
Revok Brown Belt Join Date: Feb 2006 Location: Om Tat Sat Posts: 2,975	10 mins is a good time. A very fucking good time. He's fucking with you. 14-15 minutes is probably your most sober target.

02-19-2006, 08:51 AM	#7 (permalink)
GreenRecon Swift, Silent, Deadly Join Date: Nov 2005 Location: On patrol in the red zone. Posts: 289	I would say 12mins is a good target time. 2 miles is not a far run so you should be able to hold your pace. You should be running at a fast pace the whole time. When your finished if your not throwing up you didnt push yourself hard enough.

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02-19-2006, 07:30 PM

#8 (permalink)

nofatchicks

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Quote:

Originally Posted by BigBadWolf

Trying to figure out if I'm doing good or bad.

you should be able to keep up with the boys in bootcamp with that time

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02-19-2006, 07:32 PM

#9 (permalink)

Polynikes

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Quote:

Originally Posted by BigBadWolf

Trying to figure out if I'm doing good or bad.

is this for army bootcamp?

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02-19-2006, 08:07 PM	#10 (permalink)
Orsyn Asian Connoisseur Join Date: Apr 2005 Location: San Diego, Ca Posts: 8,872	Yeah what are you testing against? When I was 28, I ran a 12:38 2 mile after being out of the army for a few years. The best way to get better is.. to keep doing it!

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