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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > What type of conditioning do boxers and mma'ists take part in?

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Old 03-09-2008, 05:20 PM   #1 (permalink)

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Icon14 What type of conditioning do boxers and mma'ists take part in?
I personally am a Wrestler but I think the cardio that boxers and mmaists take part in is really advanced and could help me with my game. I need excellent cardio but I'm dying right now after 20 burpees. This isn't any good.
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Old 03-09-2008, 06:05 PM   #2 (permalink)

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it's the same
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Old 03-10-2008, 12:27 AM   #3 (permalink)

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Old 03-10-2008, 01:00 AM   #4 (permalink)

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Dying after 20 blurpees isn't a great thing but if you continue to rep them out and use mind over matter then you will easily overcome them after a few more trys. Start doing blurpees everyday and keep challenging yourself.
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Old 03-10-2008, 02:02 AM   #5 (permalink)

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isnt it burpees
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Old 03-10-2008, 03:07 AM   #6 (permalink)

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blurpess are a more advanced version of the burpee silly!
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Old 03-10-2008, 04:21 AM   #7 (permalink)

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blurpess are a more advanced version of the burpee silly!
true story. blurpees involve a back flip instead of the regular jump.
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Old 03-10-2008, 02:39 PM   #8 (permalink)

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true story. blurpees involve a back flip instead of the regular jump.
hahah
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Old 03-10-2008, 02:41 PM   #9 (permalink)

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get out of breath. then get out of breath even more. repeat until u are a major stud.
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Old 03-10-2008, 02:48 PM   #10 (permalink)
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I personally am a Wrestler but I think the cardio that boxers and mmaists take part in is really advanced and could help me with my game. I need excellent cardio but I'm dying right now after 20 burpees. This isn't any good.
A wreslter that gets windeed after 20 burpees??? WTF

You are a wreslter and find your conditioning isnt as good as boxers?? WHere the heck to do wrestle.

Wreslting and MMA conditioning are pretty much the same and way more intense then boxing ..... from my experience anyway.
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