ok basically, as ive mentioned before, im about 5`7, lol, and over the past couple years ive got my weight down from 17.6 stone to 11.8 stone . (246lbs(?) to 165lbs (?) ) .
i got another stone to loose i think before im kinda slim, i know however my stocky build is gonna mean ill proberly never b slim-jim. anyways, my plan has always been to get slim, then build up my abs and my muscle again (i used to av some pretty big arms, still bigger than average). but my question is is that the correct way to do it? loose all my flabby bits before lifting again, etc? its just my prob is that before wen i was fat i used to lift quite a bit, so im havin probs gettin rid of me man boobs, like now, my chest sticks out, lol, and its being a fucker to get the last stone off, stupid chest
. it is for this reason i dont want to lift too early again, also, how do u know when u are slim enough to work abs? i know i could now, but i dont wanna waste my time, and i dont really wanna "chuck gut" if u get wot i mean.and i dont wanna do loads of push ups ans shit if it means my chest will keep just gettin bigger, but still have a fat layer, so i just look like a lil fat dude.
