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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 02-19-2007, 09:18 PM   #1 (permalink)

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Watch the clip before snapping on it's producers.
As much as I know how most of us feel about certain organization, this is still good stuff.
I give you a hint it's not from Matt Furey.

http://www.youtube.com/watch?v=TU5BE8opXTA
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Old 02-20-2007, 12:07 AM   #2 (permalink)
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Do you work for those guys or something?
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Old 02-20-2007, 12:17 AM   #3 (permalink)
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at least he dresses well
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Old 02-20-2007, 12:53 AM   #4 (permalink)
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Was that count dracula?
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Old 02-20-2007, 02:18 AM   #5 (permalink)
Chewing your foot off in between couplets.
 
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I thought torsion movements were considered unhealthy...even in your Kmart clothes.
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Old 02-20-2007, 02:25 AM   #6 (permalink)
Chewing your foot off in between couplets.
 
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I spoke too soon.

http://www.youtube.com/watch?v=mLG-a...elated&search=

Same guy (link on the youtube) except this routine looks to be straight from Pavel Tsantoline.
Clothes are nicer this time around.
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Old 02-20-2007, 04:18 AM   #7 (permalink)

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I just can't objectively evaluate any advice when it's given to me in an Elmer Fudd voice.
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Old 02-20-2007, 05:41 PM   #8 (permalink)
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WTF was that? Looked like calisthenics for the elderly.
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Old 02-20-2007, 06:30 PM   #9 (permalink)

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Thats brutal... back bends are the worst exercise you can do. You dont want a flexible spine.. you want a stable and strong spine.
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Old 02-20-2007, 08:36 PM   #10 (permalink)

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Did he shoot this video for retarded people?
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