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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > Wanderlei's workout

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Old 08-28-2006, 01:14 AM   #1 (permalink)

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Wanderlei's workout

Does anyone here know what his workout looks like? I never did understand how he is so big with 5 days or more of intense cardio a week..
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Old 08-28-2006, 02:10 AM   #2 (permalink)
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Quote:
Originally Posted by Munson
Does anyone here know what his workout looks like? I never did understand how he is so big with 5 days or more of intense cardio a week..

Xience.
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Old 08-28-2006, 02:39 AM   #3 (permalink)

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Xience.
end of thread
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Old 08-28-2006, 10:58 AM   #4 (permalink)

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lmao
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Old 08-28-2006, 11:35 AM   #5 (permalink)

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Put a "?" in the thread title...I was under the impression that you had his workout.
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Old 08-28-2006, 01:03 PM   #6 (permalink)

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thats exactly why i didnt put a question mark in the title.. so more people would look!
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Old 08-28-2006, 01:26 PM   #7 (permalink)
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So you think you can admit that you like to waste peoples time, and still expect them to give you the information that you seek?

Good luck with that.
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Old 08-28-2006, 04:53 PM   #8 (permalink)
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Dumbell Shrugs, site injection of GH, Barbell Shrugs, site injection of Sustanon 250, Upright Rows, Site injection of finaplex repeat 3x a week.
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Old 08-28-2006, 05:29 PM   #9 (permalink)

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^^ heh..
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Old 08-28-2006, 06:36 PM   #10 (permalink)

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Quote:
Originally Posted by Unwelcomeguest2
LCDforme gay?
you caught me.
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