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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-26-2008, 03:19 AM   #1 (permalink)

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video exercises
what is your take on video exercises to get big? good or bad?
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Old 04-26-2008, 03:21 AM   #2 (permalink)
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do. you. speak. english?






You may want to explain more?
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Old 04-26-2008, 03:24 AM   #3 (permalink)

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do.you.need.to.be.a.dick?
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Old 04-26-2008, 03:30 AM   #4 (permalink)
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So is it Tae bo or Richard Simmons "video exercises?"

You may need to be a little more specific......A little.
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Old 04-26-2008, 03:32 AM   #5 (permalink)
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What do you mean by "video exercises"?
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Old 04-26-2008, 03:35 AM   #6 (permalink)

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umm like a video exercise that tells you how and what to do, weightlifting wise
is it worth the money?
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Old 04-26-2008, 03:38 AM   #7 (permalink)
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This might be better than a video: Starting Strength by Mark Rippetoe
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Old 04-26-2008, 03:52 AM   #8 (permalink)
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I might also suggest you check out the training forum next door. You'll find examples of just about every flavor of training.
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