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Treadmill, stairmaster or olyptical

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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09-24-2008, 12:50 PM	#1 (permalink)
Mef-ninja Banned Join Date: Aug 2008 Posts: 1,562	Treadmill, stairmaster or olyptical which is the best... con pros? etc. just need to kno which one helps with what more than the other thanks in advance

09-24-2008, 01:09 PM	#2 (permalink)
888Shogun888 Blue Belt Join Date: Apr 2008 Location: Massachusetts Posts: 776	road/trail. do it. __________________ Riding the Thiago Alves, Thiago Silva, Brett Cooper, Diaz brothers, KenFlo, Huerta, BJ, Dida, Alvarez and Cote bandwagons. Andy Souwer will be the 2008 K1 Max Champ! - or not

09-24-2008, 09:58 PM	#3 (permalink)
Dan's Knuckles Blue Belt Join Date: Sep 2004 Posts: 744	Road, trail, or interval on treadmill. Bike or stairmaster for cross training.

09-24-2008, 10:00 PM	#4 (permalink)
Dan's Knuckles Blue Belt Join Date: Sep 2004 Posts: 744	Sorry, double post.

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