Training while sick

[thedon_1]

i am feeling pretty bad, got a cold and runny nose, but i have to lose another 2-3 pounds to compete on sunday.

Any ideas on what i should do in this situation?

[Juggernaut426]

Just take a laxitive, you're going to be running to the restroom if you're sick more than likely anyway

And it will definately get you to drop those extra couple pounds

[Ian Coe]

Sick or weak from training too much?

If its below the neck don't train, above the neck work it out of your system, but that said I wouldn't fight anything full contact and expect to win if your ill. Maybe for the experience if anything

[thedon_1]

I don't think it's from training, my friend had a cold, and the weathers been really bad, and i just got a cold.

It's a sub wrestling competition, and from previous experiences from being sick, i should be 100% by sunday, just needed advice on losing the weight in this state.

[EE6_TBOIO_MATb]

Don't u looses weight anyway when ur sick ??

[thedon_1]

I was thinking that, but i'm not sure if it's just fluid loss

[heritagemma]

work out. i do it all the time when i'm sick. it actually helps me feel better. after a good workout, i crawl under my covers and wake up refreshed.

[Otis Driftwood]

I seem to have better workouts when I'm sick.

[Brendon Katz]

Originally Posted by Otis Driftwood

I seem to have better workouts when I'm sick.

makes sense, generally things work better when they are broken