Is training 6 hours a week good?

mattmania843 · 10-14-2006, 06:12 PM

thats the maximum amount of classes i can take in my place. there open 5 days a week and i take 4 classes the first 4 days and 2 classes on friday. will my conditioning and everything else improve with this amount of time on the mat, we do warmups, techinique, then rolling.

GalltiK · 10-14-2006, 06:14 PM

i think you might wanna post this in the conditioning forum

phenomfan1529 · 10-14-2006, 06:38 PM

wrong forum

mattmania843 · 10-14-2006, 06:52 PM

Im very sorry guys, i meant to put it in grappling, how do i change forums?

Heavyweight · 10-14-2006, 08:23 PM

A mod will eventually take care of things for you.

ich1ban · 10-14-2006, 09:21 PM

Sure that's better than doing nothing. You can always run or something off the side to help improve conditioning.

Ian Coe · 10-15-2006, 10:04 AM

MMA or grappling based?

Do more outside of the structured training, get the best out of what you pay for then

mattmania843 · 10-15-2006, 11:34 AM

bjj, thats the maximum amount of time i can train in my school

Ian Coe · 10-15-2006, 11:53 AM

Look up somethign called barbell complexes and do them outside of the training.

Try and get fit enough so that those sessions, while being challanging, are more working the skill element, then you being so fucked you're just trying to survive