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Finn says a sandbag improved his conditioning in grappling untold amounts. I'd go with that, for as great as sleds are (and sled pushing and dragging is AWESOME) I think sandbags are more versatile and specific to what you're looking for.
Sandbag get-ups are a favorite "goofy shit" exercise of mine, and for extra volume on my leg days nothing hits the posterior chain like carrying a sandbag up stairs. Luckily I have access to a HUGE rocket test stand, so I can go up a flight, drop the bag, shoulder it on the opposite side, and repeat until everything from my calves to my shoulders hurts and my heart feels like it's gonna explode.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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