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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-19-2007, 10:14 PM   #1 (permalink)
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Team Renzo Gracie book

Anyone read it? Any major thoughts/reviews,etc?

- J.
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Old 04-20-2007, 11:53 PM   #2 (permalink)
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Bump.

- J.
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Old 04-21-2007, 01:02 AM   #3 (permalink)

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www.rosstraining.com (great internet source)

www.torturechamberinc.com (contact Coach for a personal program...they are top notch)

www.crossfit.com (solid GPP)
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Old 04-21-2007, 01:42 AM   #4 (permalink)
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If I were going to buy a conditioning book from a famous MMA personality, Renzo is not the first guy I would think of.
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Old 04-22-2007, 09:11 PM   #5 (permalink)
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I am already with the other links provided, thanks. I've already ordered Infinite Intensity. What I need is a review on the Team Renzo Gracie Workout book. It is not done by Renzo. Infact, I don't even think he's in the DVD once. Its by Martin Rooney and I can assure you he knows his shit.

- J.
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Old 05-02-2007, 02:33 AM   #6 (permalink)

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I have the book i know it also comes in a dvd but i like the book alot
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