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stretching
Hi,
Not sure what forum this should of went under,so I put it here. Where can I find a place to show some good stretching techniques(esepcially for kickboxing). I like to get more height and flexability to my legs. Right now my problem area is my groin area as I can stretch all day and it still doesn't feel right. I can move my legs and feels like my joints are popin.
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Favorite fighters:
FW  ulvers,Faber,Garcia
LW enn,Diaz,Clay
WW:Hughes,Fitch,Karo,
MW:Franklin,Okami,Hendo,Sexyama,Lawler
LHW:Lyota,Wandi,Forrest,Tito
HW:CC,Fedor,GG,Mir,Brock,Randy
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