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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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07-26-2006, 09:24 AM	#1 (permalink)
MiMiC White Belt Join Date: Feb 2006 Location: PHX,AZ Posts: 123	Squats when your doing squats is it better to squat all the way or half way down?

07-26-2006, 10:22 AM	#2 (permalink)
w0cyru01 Purple Belt Join Date: Dec 2005 Location: Louisville Posts: 1,703	Wrong forum All the way down though

07-27-2006, 04:07 AM	#3 (permalink)
infamy Purple Belt Join Date: Jul 2006 Location: Los Angeles Posts: 1,606	the further down the better __________________ From the ashes of greatness... WAR DREAM!!!!!!!!1

07-27-2006, 10:35 PM	#4 (permalink)
Richard Emling Professional Fighter Join Date: Apr 2004 Location: tooele utah Posts: 5,901	ass to the grass __________________ get in shape to fight dont fight to get in shape/what you eat today you have to lose tomrrow life time driver of the dru ellisor/dru-cru bandwagon 50% grappler 50% striker 100% pure fighter

07-27-2006, 11:35 PM	#5 (permalink)
CK Purple Belt Join Date: Apr 2006 Location: Raquel's One Really Big Right Boob Posts: 1,814	I've been going at least parallel. The other day after squatting some guy came in and loaded the bar up after watching me with my light weights hitting it low, and they didn't even squat parallel; more like 45 degree. Ah well - __________________ "To save a life in defeat is to earn victory, and honor within. Your brother too, was a great fighter. I deeply regret your loss, and offer myself as your brother." - Dae Han - BOTB

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07-28-2006, 02:34 AM

#6 (permalink)

tical13

Blue Belt

Join Date: Apr 2006

Location: Los Angeles

Posts: 797

Quote:

Originally Posted by Richard Emling

ass to the grass

ATG fakkers..

__________________
"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights." - Muhammad Ali

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07-28-2006, 09:13 AM	#7 (permalink)
iwannafightu2 Banned Join Date: Mar 2006 Location: up your butt and around the corner. Posts: 5,851	parallel

07-28-2006, 09:15 AM	#8 (permalink)
SOB440 Banned Join Date: Apr 2006 Location: Cleveland, Ohio Posts: 337	Squat down till your knees are at 90

Old

07-28-2006, 09:26 AM

#9 (permalink)

w0cyru01

Purple Belt

Join Date: Dec 2005

Location: Louisville

Posts: 1,703

Quote:

Originally Posted by iwannafightu2

parallel

No

Quote:

Originally Posted by SOB440

Squat down till your knees are at 90

No

Quit being women and let your balls drop.

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07-28-2006, 10:15 AM	#10 (permalink)
Nihilistic Sherdog Microbiologist Join Date: Dec 2002 Location: Ottawa, ON Posts: 4,737	as low as u possibly can so you use more force trying to get back up __________________ Est. 2002

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