[John L Sullivan]

Sonny, there's a guy in the standup forum asking about tapering. What are the chances of getting a sticky for this? We could post links and what has worked well for individuals in the past.

I posted a link once in a previous ID I was pretty proud of for just this kind of thing. I'll try to go find it.

[John L Sullivan]

Links I've posted before. Running-based, but useful:

http://www.copacabanarunners.net/i-running-goal.html

http://www.nyrrc.org/nyrrc/mar01/training/taper.html

[John L Sullivan]

This was a thread and link I thought were really good:

Competition Prep Timeline

http://www.fightauthority.com/mixed_...ng.php?sid=319

[John L Sullivan]

Here's an example of the kind of considered, reasoned, science-based posting that rushes in to fill the vacuum in the absence of such a sticky:

http://www.sherdog.net/forums/showth...9#post20029849

[Sonny]

You want it stickied in the standup forum or here in Conditioning?

[John L Sullivan]

I don't want THIS one stickied, per se. Just A sticky. The above were just some links that might get us started.

Personally, I am but a lowly white belt, but I think it should be in the Conditioning Forum. BJJ/grapplers have as much use for a good taper as do stand-up guys.

[Sonny]

Originally Posted by John L Sullivan

I don't want THIS one stickied, per se. Just A sticky. The above were just some links that might get us started.

Personally, I am but a lowly white belt, but I think it should be in the Conditioning Forum. BJJ/grapplers have as much use for a good taper as do stand-up guys.

Ok. Compile everything into one post and I will sticky it. It will remain open for further discussion. Sound good?

[John L Sullivan]

Will do.