Skipping - Sherdog Mixed Martial Arts Forums

Sherdog Mixed Martial Arts Forums

		Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion
Skipping

Next Fight: UFC 106: Ortiz vs. Griffin 2

Invite Your Friends

Mark Forums Read

Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

Reply

07-10-2007, 06:37 PM	#1 (permalink)
Macaskill White Belt Join Date: Apr 2007 Location: Glasgow, Scotland Posts: 28	Skipping Just how good is skipping for cardio then and how long/much would you recommend me skipping per day to improve my cardio respiratory endurance. __________________ "The Right Leg Sends You To The Hospital The Left Leg Sends You To The Grave"

07-11-2007, 01:52 PM	#2 (permalink)
TeamPunish Green Belt Join Date: Oct 2006 Location: NYC Posts: 1,439	almost as good as hop skotch __________________ Fck Muscletech What's the difference between jelly and jam? You can't jelley your cawk down a btches throat

07-11-2007, 02:20 PM	#3 (permalink)
liquid! persona non grata Join Date: May 2007 Location: Parts Unknown Posts: 1,547	I like to work that on ME hula hoop days.. Just skip or bound for a warmup or jump rope. I don't think I'm manly enought to skip miles around town. Not sure why you'd want to.

07-11-2007, 02:38 PM	#4 (permalink)
Urban Savage Mystic Join Date: May 2003 Location: Quarantine Posts: 15,768	Yeah, what's wrong with jumping rope? why do you want to skip? __________________ Your goal in the gym should be simple: more reps performed more explosively with more weight in less time. Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift. "conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki

07-11-2007, 03:18 PM	#5 (permalink)
Macaskill White Belt Join Date: Apr 2007 Location: Glasgow, Scotland Posts: 28	Yeah will jump rope then. You get the gist __________________ "The Right Leg Sends You To The Hospital The Left Leg Sends You To The Grave"

07-13-2007, 05:32 PM	#6 (permalink)
Prize_Scrapper White Belt Join Date: Sep 2004 Location: Ohio Posts: 86	Lol

07-13-2007, 07:12 PM	#7 (permalink)
StimAbuseR Purple Belt Join Date: Apr 2007 Location: Inland Empire Posts: 2,312	__________________ Shogun is the real LHW champ

07-13-2007, 10:08 PM	#8 (permalink)
David Bolton Amateur Fighter Join Date: Oct 2006 Location: Brisbane, Australia. Posts: 544	skipping is another name for jumprope. Yes it is good for cardio. Skip in rounds 3 mins on 1 mins rest.

Reply

Bookmarks

Return to Conditioning Discussion

« Previous Thread | Next Thread »

Back to top

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Latest Threads

All times are GMT -5. The time now is 03:37 AM.