Sick.....Still work out??

**bubbaj909** · 01-13-2009, 06:58 PM

So I have a bit of a cold, or allergies... well I 'm not too sure.

Think it's more of a head cold because when I tried to sleep last night I was hallucinating and that happens only when I get sick.

So...............

Runny nose, little cough, light headed, sneezy.

I don't know if I feel worse from the cold or not working out for a day and a half.

Rest or treadmill....?

**ronin0352** · 01-13-2009, 09:19 PM

Don't work out.

TRAIN

ThePitBull32 · 01-13-2009, 09:23 PM

Get some rest. Get healthy. Then get back in the gym.

LOWKICK87 · 01-13-2009, 09:25 PM

Don't work out.

TRAIN

FOR SURE + 1 UP IN HERE

netei · 01-13-2009, 09:27 PM

They've found out that exercise can provide temporary relief for a cold.

shadow_boxer · 01-15-2009, 04:29 PM

I wouldnt want someone in the gym getting me sick. Stay the fuck at home till you get better.

JBy0 · 01-15-2009, 04:41 PM

Kinda agree with shadow_boxer. Skip the workout and rest :]

onepointeighty · 01-15-2009, 04:52 PM

Quote:

Originally Posted by shadow_boxer

I wouldnt want someone in the gym getting me sick. Stay the fuck at home till you get better.

agreed. id just do some burpees or hit the treadmil at home, i feel it shortens the cold, then get a lot of sleep

No Quarter · 01-16-2009, 11:22 AM

You CAN train with a cold...NOT with the flu.

Having said that..us healthly people would prefer that you stay away from the public gym until you are no longer contagious.

Underdog1030 · 01-16-2009, 11:25 AM

I've had colds and still went to workout and every time i left the gym i felt a lil relief