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07-02-2008, 09:24 PM
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#1 (permalink)
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Brown Belt
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Shin splints are..................
..................... fucking gay as fuck.
How often do you guys have it.
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07-02-2008, 09:30 PM
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#2 (permalink)
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not often but i stretch before i run.
what i find helps post running is, you get like a sock right, then cut off the end of it where ur toes go, so its now an elastic tube.
put the icepack in that and ride it up towards your shin, so the icepack stays there.
You can now sit at the computer or lie down without them falling off and shit.
I used to do this when I did sprints everyday.
~Foz
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07-02-2008, 09:30 PM
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#3 (permalink)
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| Location:
Brisbane, Australia |
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I also found changing my running shoes helped a great deal.
~Fo
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07-02-2008, 09:37 PM
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#4 (permalink)
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Brown Belt
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I get it from playing basketball.
Goddamn fucking high impact sport.
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A born-again Sexyama Sexwagon soldier.
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07-02-2008, 09:37 PM
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#5 (permalink)
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Brown Belt
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Erm, pretty much never. Try not being so fat and gay.
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Gravity is a harsh mistress.
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07-02-2008, 10:12 PM
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#6 (permalink)
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Brown Belt
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If at 6'2 and 177 pounds means fat to you, you live in a very vain world.
__________________
A born-again Sexyama Sexwagon soldier.
WAR SEXYWAGON!!
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07-02-2008, 10:18 PM
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#7 (permalink)
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Too Dumb To Learn, Too Stubborn To Quit
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Quote:
Originally Posted by Ted-P
If at 6'2 and 177 pounds means fat to you, you live in a very vain world.
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Let's hope that's not fat, cause i would be fat still minus a leg
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07-02-2008, 10:47 PM
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#8 (permalink)
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Brown Belt
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Quote:
Originally Posted by Ted-P
If at 6'2 and 177 pounds means fat to you, you live in a very vain world.
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You're still gay.
Actually we're the same weight. I used to get them pretty regularly at 200+lbs, but since dropping it I haven't had so much as a hint, and that's with running hard 4-5 days a week. So my advice: get fat, then thin.
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Gravity is a harsh mistress.
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07-03-2008, 04:02 AM
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#9 (permalink)
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Blue Belt
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Had it twice now, it's a real bitch. It seems to get better at the moment but I'm taking it easy because I don't want to risk anything
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Drinkin' it up aboard the OT Warwagon
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07-03-2008, 05:18 AM
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#10 (permalink)
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Professional Fighter
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Quote:
Originally Posted by Revok
You're still gay.
Actually we're the same weight. I used to get them pretty regularly at 200+lbs, but since dropping it I haven't had so much as a hint, and that's with running hard 4-5 days a week. So my advice: get fat, then thin.
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I thought you were like over 200 lbs still
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