| Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit... |
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07-02-2008, 10:24 PM
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 #1 (permalink)
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 Brown Belt
Join Date: May 2005
Posts: 3,874
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Shin splints are..................
..................... fucking gay as fuck.
How often do you guys have it.
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"No, Larry don't hit as hard as Earnie Shavers. No-one hits as hard as Shavers. If there was a fighter that hit harder than Shavers, I shoot him!"
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07-02-2008, 10:30 PM
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#2 (permalink)
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Join Date: Oct 2003
Location: Brisbane, Australia
Posts: 18,751
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not often but i stretch before i run.
what i find helps post running is, you get like a sock right, then cut off the end of it where ur toes go, so its now an elastic tube.
put the icepack in that and ride it up towards your shin, so the icepack stays there.
You can now sit at the computer or lie down without them falling off and shit.
I used to do this when I did sprints everyday.
~Foz
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St. Wilhelms #00177
Mods Worship The Devil!
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07-02-2008, 10:30 PM
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#3 (permalink)
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Join Date: Oct 2003
Location: Brisbane, Australia
Posts: 18,751
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I also found changing my running shoes helped a great deal.
~Fo
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St. Wilhelms #00177
Mods Worship The Devil!
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07-02-2008, 10:37 PM
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#4 (permalink)
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Brown Belt
Join Date: May 2005
Posts: 3,874
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I get it from playing basketball.
Goddamn fucking high impact sport.
__________________
"No, Larry don't hit as hard as Earnie Shavers. No-one hits as hard as Shavers. If there was a fighter that hit harder than Shavers, I shoot him!"
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07-02-2008, 10:37 PM
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#5 (permalink)
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Brown Belt
Join Date: Feb 2006
Location: Om Tat Sat
Posts: 2,975
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Erm, pretty much never. Try not being so fat and gay.
__________________
Face the monkeys that are biting at your feet.
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07-02-2008, 11:12 PM
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#6 (permalink)
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Brown Belt
Join Date: May 2005
Posts: 3,874
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If at 6'2 and 177 pounds means fat to you, you live in a very vain world.
__________________
"No, Larry don't hit as hard as Earnie Shavers. No-one hits as hard as Shavers. If there was a fighter that hit harder than Shavers, I shoot him!"
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07-02-2008, 11:18 PM
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#7 (permalink)
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Too dumb to learn, too stubborn to quit
Join Date: Jul 2006
Location: Canada
Posts: 9,075
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Quote:
Originally Posted by Ted-P
If at 6'2 and 177 pounds means fat to you, you live in a very vain world.
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Let's hope that's not fat, cause i would be fat still minus a leg
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"Yes, you're right. I'm a dumbass ignorant person." - Enright
WAR Brad Morris
St. Wilhelms Member #00015
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07-02-2008, 11:47 PM
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#8 (permalink)
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Brown Belt
Join Date: Feb 2006
Location: Om Tat Sat
Posts: 2,975
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Quote:
Originally Posted by Ted-P
If at 6'2 and 177 pounds means fat to you, you live in a very vain world.
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You're still gay.
Actually we're the same weight. I used to get them pretty regularly at 200+lbs, but since dropping it I haven't had so much as a hint, and that's with running hard 4-5 days a week. So my advice: get fat, then thin.
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Face the monkeys that are biting at your feet.
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07-03-2008, 05:02 AM
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#9 (permalink)
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 Blue Belt
Join Date: Oct 2006
Location: Netherlands
Posts: 679
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Had it twice now, it's a real bitch. It seems to get better at the moment but I'm taking it easy because I don't want to risk anything
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Drinkin' it up aboard the OT Warwagon
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07-03-2008, 06:18 AM
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#10 (permalink)
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Professional Fighter
Join Date: May 2003
Location: UK
Posts: 10,620
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Quote:
Originally Posted by Revok
You're still gay.
Actually we're the same weight. I used to get them pretty regularly at 200+lbs, but since dropping it I haven't had so much as a hint, and that's with running hard 4-5 days a week. So my advice: get fat, then thin.
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I thought you were like over 200 lbs still
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