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Semi OT: Fightin Shape

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-23-2007, 07:22 AM	#1 (permalink)
David Bolton Amateur Fighter Join Date: Oct 2006 Location: Brisbane, Australia. Posts: 544	Semi OT: Fightin Shape http://www.youtube.com/watch?v=YyW3AnxYCe4 This guy is a beast!

02-23-2007, 08:02 AM	#2 (permalink)
Revok Brown Belt Join Date: Feb 2006 Location: Om Tat Sat Posts: 2,975	Calasanz Kwon Do! http://calasanz.com/ Break the wrist, walk away. Break the wrist, walk away. __________________ Face the monkeys that are biting at your feet.

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